Trekking Workshop at Decathalon Dwarka New Delhi
Decathlon approached TrekYaari to host trekking workshop in their Dwarka, New Delhi store. TrekYaari enthusiastically accepted the proposal to lead this workshop as it is for trekking, one of our core area of service. The workshop will be conducted on 23rd April 2023 with enrolled participants. Enrolment fees is completed free. Join this workshop to understand the basics about trekking. TrekYaari selected below basic trekking topics to present in front of participants:
How to identify a trek for yourself (15 mins)
- Confirmation from audience if anyone completed trek before
- Based on past experience one should go for low altitude (below 14000 is low altitude as trekkers do face altitude sickness, oxygen issues above 14000 feet of level) trek then increase altitude and difficulty gradually
- Low altitude Himalayan treks for beginners (2-3 days treks for example Triund, Kheerganga, Chopta, Parashar Lake, and Kareri Lake Trek)
- Moderate level Himalayan treks for physically fit candidates (Kedarkantha, Hampta Pass, Bhrigu Lake, and Sar Pass)
2. How to prepare for a trek (fitness) (15 mins)
- How to physically fit yourself before trek (display of fitness equipment of Decathlon)
- Basic health checkups
- Mental preparation
3. Main things to carry for a trek based on days, altitude and season (15 mins)
- Display of Decathlon trekking gears
- Rucksack packing guide
- Use of basic trekking gears
4. Time management and coordination with trek leader and teammates
5. Q&A session (15 mins)